Posted in BITE SIZE BIBLE TRUTH, Spiritual Warfare, Thoughtful Living

FLOWERS IN THE SIDEWALK

No greater hope!

In the city, we are often removed from the inherent beauty of creation. Looking down so as not to trip on uneven sidewalks can only provide a downcast focus of cigarette butts, weeds, dirt, spit, discarded food and wrappers, and flies. Yet our Creator calls us to look up-to look around -to seek His kingdom on earth. Where is this kingdom?

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Posted in Others' Views, Returning to You, Thoughtful Living

VICTIM

Victim. We should only be allowed to use this word to describe a moment in time where something was done to us that was out of our control. It should be an adjective to describe our experience in a tragedy, not to define our character. That moment does not define us. It can mold us, but we have the choice to allow it to continue to victimize us and be subjected to the powerlessness of that situation or we have the ability to become a warrior.

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Posted in Affects of Sexual Abuse: LIES, BITE SIZE BIBLE TRUTH, Returning to You, Thoughtful Living

EXPOSED TO LIGHT

After what we have experienced in secret the idea of being exposed is quite painful. Had we not already had our bodies exposed to lustful eyes and hands? Yes! However the illumination I speak of has an opposite and profound effect on returning to our pre-abuse identity. Leading us out of a fear filled lonely place to a place of joy filled resilience and healing.

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Posted in Returning to You, Thoughtful Living

A HAVEN FOR HEALING

Find your healing space. Create your haven. When organizing a home for clients, where there was hoarding or just messy chaos, I would first carve out a place for the client. To be a refuge from their inner trauma or their addiction to hoarding. Maybe they needed a place to escape the chaos from a partner or child that was troubled with alcoholism, codependency, or other unhealthy tendencies.  

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Posted in Others' Views, Returning to You, Thoughtful Living

Trauma and Silence

“Both the cross and the lynching tree were symbols of terror, instruments of torture and execution, reserved primarily for slaves, criminals, and insurrectionists—the lowest of the low in society.”

Father Richard Shares……Today I share a contemplative poem from CAC friend and writer Felicia Murrell. Felicia’s words combine a deep awareness of God’s presence while clearly naming the collective trauma of police brutality and lynchings. It is worth remembering, as Black liberation theologian James Cone (1938–2018) points out, that the lynchings of African Americans and the crucifixion of Jesus share much in common: “Both the cross and the lynching tree were symbols of terror, instruments of torture and execution, reserved primarily for slaves, criminals, and insurrectionists—the lowest of the low in society.” [1] There is something about poetry that gives us permission to sit with the paradoxes of our pain, perhaps especially when addressing traumatic suffering. I invite you to read Felicia’s challenging words slowly, allowing your heart to break open to God’s love amidst the suffering of the world.

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Posted in Affects of Sexual Abuse: LIES, BITE SIZE BIBLE TRUTH, Spiritual Warfare, Thoughtful Living

INNER VOICE : FRIEND OR FOE

Is our inner voice original thought, or guided by someone or something else? If you found your way here, you have experienced abuse or trauma in some capacity. Your mind may be battling with you daily, obsessive thoughts try to guide you one way. Fight you when you desire to go another. It can encompass self-destructive beliefs, self-destructive behaviors, addiction, fear, chronic nightmares. Your anxious thoughts trigger your, PTSD symptoms. Your inner voice may be continually condemning you- that you are flawed, less than, or of no value to anyone including yourself. We will discover together that these are lies, we can capture these thoughts, reckon with them and finally choose to replace the lies with truth.

Posted in Thoughtful Living

I’m not very well-liked. No, let me try that again.

I am a particular flavor of bold personality, the type that is not well-liked in some environments. Take, for example, a well-established hierarchical-based company that relies on its employees not seeing, the whole picture in order to remain in their jobs. Indeed, I am not very well-liked there because I am a Disruptor. I speak the truth no one else there dares to speak due to its disruptive nature. I can’t help it. That’s what I do. Even my mom tells me this frequently, although when she does it comes with negative connotations.

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Posted in Thoughtful Living

To Learn is to Stretch

I am a bonafide boomer. yet my mind draws on nostalgic thinking of the good old days. Coming from the rural south, my experiences reflected more of the late forties lifestyle, kerosene lamps, space heaters. Any convenience was manufactured out of wood, tin, or iron. Stainless steel and chrome were the new darlings in industry and clockwork.

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Posted in Blissful Blogs, Thoughtful Living

A World of Leisure

In the postwar ’50s, modern appliances came into being with a promise to ease the backbreaking chores of homemaking. A vacuum , dishwasher, microwave, and a telephone all came with the promise of more leisure time; to rest, go out of the house, to drive, or look for more fulfilling work.

Fast-forward, I sit at my kitchen table-dishwasher emptied and loaded by 7 am- coffee dripped- Eggo popped-I consume calories while connecting my Bluetooth to my ear. First phone call by 8 am, then shower, dress and place luggage on the porch to wait for the cab.

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