Posted in Affects of Sexual Abuse: LIES, BITE SIZE BIBLE TRUTH, Returning to You, Thoughtful Living

EXPOSED TO LIGHT

After what we have experienced in secret the idea of being exposed is quite painful. Had we not already had our bodies exposed to lustful eyes and hands? Yes! However the illumination I speak of has an opposite and profound effect on returning to our pre-abuse identity. Leading us out of a fear filled lonely place to a place of joy filled resilience and healing.

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Posted in Affects of Sexual Abuse: LIES, BITE SIZE BIBLE TRUTH, Spiritual Warfare, Thoughtful Living

INNER VOICE : FRIEND OR FOE

Is our inner voice original thought, or guided by someone or something else? If you found your way here, you have experienced abuse or trauma in some capacity. Your mind may be battling with you daily, obsessive thoughts try to guide you one way. Fight you when you desire to go another. It can encompass self-destructive beliefs, self-destructive behaviors, addiction, fear, chronic nightmares. Your anxious thoughts trigger your, PTSD symptoms. Your inner voice may be continually condemning you- that you are flawed, less than, or of no value to anyone including yourself. We will discover together that these are lies, we can capture these thoughts, reckon with them and finally choose to replace the lies with truth.

Posted in Affects of Sexual Abuse: LIES, Spiritual Warfare

What hinders thriving after surviving?

On whom will we listen and depend on for guidance? 

As humans, we have collectively fought the odds of survival. Whether from climate, disease, or abandonment. Surviving is something we do! Going beyond survival; thriving after is vexing; trusting our unseen Creator’s voice and guidance, after defeat or mistreatment, becomes the real test of valor.  

We rely on our thoughts to be self-generated and a reliable guide. It seems as natural as breathing to believe our thoughts are safely generated by us and intended for our own good. We act off of our thoughts or when feeling inadequate, will lean towards co-dependency, attempting to draw strength from another person. believing without them survival may not be possible. 

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Posted in Affects of Sexual Abuse: LIES, Inner Child

Seeking Inner Peace

Are you doubtful that true inner peace can be found? 

Abuse, incest, neglect, trafficking, rape all invades us. Our minds are flooded with fear, terror, isolation, pain, and threats of death. But more than this! We ingest messages that no one cares, no one can be trusted, God has let us down. Perhaps you believe you are ugly, useless, unteachable, destined for poverty, disgrace and loneliness because you are of no value or unlovable. Our very soul, our very essence hides or feels as if it has been ripped loose from us.   

                                                                  STOP HERE! All LIES! 

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Posted in Affects of Sexual Abuse: LIES, Returning to You

LADY JAYNE, “READY OR NOT HERE I COME”

As if a Jack-in-a-Box opened its lid, the fragments of a young girl’s life were now being exposed refusing to stay dormant and silent. Therapists far and wide have seen enough to identify the Lady Jayne, part of me as the “Child Within”. A young girl, so damaged she had forgotten to grow up was trying to be heard. When I started the AA program and was offered literature from a friend on the subject, I must admit I foo-fooed the idea. Child within? Nonsense! Well before you foo-foo it, allow Lady Jayne to tell her tale.

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